iDNA 3 in 1

255,00 

Analysis of 45 Genes

What it offers you

Weight Management

• Which diet suits you best (high-protein / low-carbohydrate)
• Monounsaturated fats
• Carbohydrates, glycemic load & glycemic index
• Protein
• Snacking between meals
• Sweet taste preference
• Biological clock
• Cardiometabolic function

Fats

• Saturated fats
• Omega-6 and Omega-3 fatty acids
• Trans fats

Food Sensitivities

• Caffeine sensitivity
• Salt sensitivity
• Alcohol sensitivity
• Lactose sensitivity
• Gluten sensitivity

Detoxification & Antioxidant Needs

• Detoxification capacity
• Antioxidant requirements

Vitamins

• Vitamin A
• Vitamin B6
• Vitamin B9 – Folic acid
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin E

Trace Elements

• Calcium
• Iron
• Iron overload
• Magnesium

Athletic Profile

• Cardiorespiratory endurance
• Elite Endurance – High endurance performance
• Muscle strength
• Elite Power – High muscle power performance
• Aerobic capacity (VO2 MAX) & cardiorespiratory benefits
• Exercise benefits for muscle mass development
• Motivation for exercise

Injury Predisposition

• Pain tolerance
• Tendon injuries (knee & elbow)
• Achilles tendon injury
• Musculoskeletal injury
• Post-exercise recovery

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Description

Description

DNA test with a simple saliva sample that is sent for personal analysis and results aimed at discovering all genetic information regarding Vitamins & Trace Elements, Nutrition & Exercise.

 

Details

Gain knowledge about Nutrition, Exercise, Vitamins & Trace Elements, through 8 axes and 39 categories of analysis. By taking the iDNA Test, you will receive information that will give you a deeper understanding of your predispositions and needs, so you can choose the appropriate diet plan and exercise program.

 

Weight Management

Genes contribute to finding the right diet for you with the goal of successful weight loss, as well as maintaining the loss in the long term.

 

Cardiometabolic Health

Cardiometabolic health is influenced by DNA and environmental factors, such as diet.

 

Vitamin Absorption

Through personalized genetic analysis, you will learn the recommended amounts of vitamins you should take.

 

Athletic Profile

You will be informed about which sports you have a genetic predisposition for, so you can choose the right sport for you and achieve maximum performance.

 

Food Sensitivities

Food sensitivity mainly refers to the inability to process or digest certain foods. You will learn if you process substances such as caffeine, lactose, and gluten satisfactorily.

 

Detoxification & Antioxidant Needs

The natural detoxification of the body, which is carried out by the liver and kidneys, may be reduced due to genes.

 

Trace Element Metabolism

Genes affect the way trace elements are absorbed. By obtaining this information, you will be able to prevent potential deficiencies.

 

Injury predisposition

Knowing your genetic predisposition will help you choose the appropriate training regimen to avoid injuries during physical exercise.

 

Results

More specifically, the following axes are examined through 39 categories of analysis:

Within 20 business days from the receipt of the buccal swab sample by the laboratory, the results report of your Genetic analysis will be available in your electronic file on myEMR.

 

Nutrition

Weight Management

  • Carbohydrates
  • Proteins
  • Fats
  • Snack consumption between meals
  • Preference for sweet taste
  • Biological clock

Cardiometabolic Health

  • Salt sensitivity
  • Saturated fats
  • Omega-6/Omega-3 fatty acid ratio
  • Trans fats

Food Sensitivity

  • Caffeine sensitivity
  • Salt sensitivity
  • Alcohol sensitivity
  • Lactose sensitivity
  • Gluten sensitivity

Vitamins & Trace Elements

Detoxification & Antioxidant Needs

  • Detoxification Ability
  • Antioxidant Needs

Vitamins

  • Vitamin A
  • Vitamin B6
  • Vitamin B9, Folic & Folate Acid
  • Vitamin B12
  • Vitamin C
  • Vitamin D
  • Vitamin E

Trace Elements

  • Calcium – Low Calcium Levels
  • Calcium Levels – Increased Calcium Concentration
  • Iron – Low Iron Levels
  • Iron – Iron Overload
  • Magnesium

Exercise

Sports Profile

  • Endurance
  • Muscle Strength
  • Power
  • Aerobic Capacity (VO2 MAX)
  • Ability to Develop Muscle Mass
  • Motivation for Exercise

Injury Predisposition

  • Pain Tolerance
  • Tendon Injury in Knee & Elbow
  • Achilles Tendon Injury
  • Musculoskeletal Health
  • Recovery After Exercise

 

What the package includes
Nutrigenetic Test

• Sample collection
• Package shipment

Not included

• Personalized nutrition plan based on the DNA test results

Duration: 40-60 minutes
Cost: €50

ATTENTION! Before sample collection and for at least 30 minutes prior, you must NOT:

• Have eaten any food
• Have chewed gum
• Have drunk any liquids, including water
• Have brushed your teeth
• Have used mouthwash
• Have smoked or vaped

 

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